Katie KozelOct 17, 20232 minThree Phrases That Every Relationship Will Benefit FromCommunication can be challenging. We know how important it is, yet it can feel elusive. The right words rarely show up at the right time...
Katie KozelSep 20, 20232 min3 Reasons Why Discussing Your Desires can be Difficult and How to Overcome ThemHere are three reasons why talking about your desires are hard…and what to do about it. 1. Deep down inside we are all afraid of...
Katie KozelSep 20, 20233 minHow to Stay GroundedOur busy days can bring up a lot - whether it’s noise levels, a lot of people in your space, family dynamics, credit card bills, unmet...
Katie KozelSep 20, 20232 min10 Pieces of Advice I would Tell my Younger SelfI have noticed a call for me to start paying more attention inward. To notice the little things. To slow down. To find my breath. To...
Katie KozelSep 18, 20232 minHow to Stay Connected with Your Partner When You’re Long DistanceDistance in relationships can be challenging, and it can be an opportunity for couples to explore new methods of communication.